The acceptance

Don’t look for peace. Don’t look for any other state than the one you are in now, otherwise, you will set up inner conflict and unconscious resistance. Forgive yourself for not being at peace. The moment you completely accept your non-peace, your non-peace becomes transmuted into peace. This is the miracle of surrender.

If mental development and increased knowledge are not counterbalanced by a corresponding growth in consciousness, the potential for unhappiness and disaster is very great.

The acceptance of suffering is a journey into death. Facing deep pain, allowing it to be, taking your attention into it, is to enter death consciously. When you have died this death, you realize that there is no death – and there is nothing to fear. Only the ego dies.

The down cycle is absolutely essential for spiritual realization. You must have failed deeply on some level or experienced some deep loss or pain to be drawn to the spiritual dimension. Or perhaps your very success became empty and meaningless and so turned out to be failure. Failure lies concealed in every success, and success in every failure. In this world, which is to say on the level of form, everybody “fails” sooner or later, of course, and every achievement eventually comes to naught. All forms are impermanent.

Watch any plant or animal and let it teach you acceptance of what is, surrender to the Now. Let it teach you Being. Let it teach you integrity – which means to be one, to be yourself, to be real. Let it teach you how to live and how to die, and how not to make living and dying into a problem.

Eckhart Tolle – The Power of Now (Extras – Transformation)

Yes man

Realize deeply that the present moment is all you ever have. Always say “yes” to the present moment. What could be more futile, more insane, than to create inner resistance to something that already is? What could be more insane than to oppose life itself, which is now and always now? Surrender to what is. Say “yes” to life – and see how life suddenly starts working for you rather than against you.

Neither failure nor success has the power to change your inner state of Being. You have found the life underneath your life situation.

When your deeper sense of self is derived from Being, when you are free of “becoming” as a psychological need, neither your happiness nor your sense of self depends on the outcome, and so there is freedom from fear. When this is your state of Being, how can you not succeed? You have succeeded already.

Die to the past every moment. You don’ t need it. Only refer to it when it is absolutely relevant to the present. Feel the power of this moment and the fullness of Being. Feel your presence.

Zen question: What is wrong with this moment?

What is God? The eternal One Life underneath all the forms of life. What is love? To feel the presence of that One Life deep within yourself and within all creatures. To be it. Therefore, all love is the love of God.

Eckhart Tolle – The Power of Now (Extras – Present Moment)

Silence

Every sound is born out of silence, dies back into silence, and during its life span is surrounded by silence. It is an intrinsic but unmanifested part of every sound, every musical note, every song, every word. The Unmanifested is present in this world as silence. Nothing in this world is so like God as silence. You cannot pay attention to silence without simultaneously becoming still within. Silence without, stillness within.

Mind

The compulsion arises because the past gives you an identity and the future holds the promise of salvation, of fulfillment in whatever form. Both are illusions.

On the level of your thinking, you will find a great deal of resistance in the form of judgment, discontent, and mental projection away from the Now.

Even when the ego seems to be concerned with the present, it is not the present that it sees: It misperceives it completely because it looks at it through the eyes of the past. Or it reduces the present to a means to an end, an end that always lies in the mind-projected future. Observe your mind and you’ll see that this is how it works.

The ego is always concerned with keeping the past alive, because without it – who are you? It constantly projects itself into the future to ensure its continued survival and to seek some kind of release or fulfillment there.

You can always cope with the present moment, but you cannot cope with something that is only a mind projection – you cannot cope with the future.

The amazing and incomprehensible fact is not that you can become conscious of God but that you are not conscious of God.

Most humans alternate not between consciousness and unconsciousness but only between different levels of unconsciousness.

Don’t let the mind use the pain to create a victim identity for yourself out of it.

Anything “bad” that happens in your life – use it for enlightenment. Withdraw time from the illness. Do not give it any past or future. Let it force you into intense present-moment awareness – and see what happens. Become an alchemist. Transmute base metal into gold, suffering into consciousness, disaster into enlightenment.

Because every form is highly unstable, they live in fear. This fear causes a deep misperception of themselves and of other humans, a distortion in their vision of the world.

Many people are so imprisoned in their minds that the beauty of nature does not really exist for them. They might say, “What a pretty flower,” but that’s just a mechanical mental labeling. Because they are not still, not present, they don’t truly see the flower, don’t feel its essence, its holiness – just as they don’t know themselves, don’t feel their own essence, their own holiness.

Try a little experiment. Close your eyes and say to yourself: “I wonder what my next thought is going to be.” Then become very alert and wait for the next thought. Be like a cat watching a mouse hole. What thought is going to come out of the mouse hole? Try it now. Well?

All cravings are the mind seeking salvation or fulfillment in external things and in the future as a substitute for the joy of Being. As long as I am my mind, I am those cravings, those needs, wants, attachments, and aversions, and apart from them there is no “I” except as a mere possibility, an unfulfilled potential, a seed that has not yet sprouted. In that state, even my desire to become free or enlightened is just another craving for fulfillment or completion in the future.

Eckhart Tolle – The Power of Now (Extras – Mind, Ego, Thinking)

Trust

If the whole existence is one; and if the existence goes on taking care of trees, of animals, of mountains, of oceans — from the smallest blade of grass to the biggest star — then it will take care of you to. Why be possessive? The possessiveness shows simply one thing — that you cannot trust existence. You have to arrange separate security for yourself, safety for yourself; you cannot trust existence.  Non-possessiveness is basically trust in existence. There is no need to possess because the whole is already is ours.

This moment

True salvation is a state of freedom – from fear, from suffering, from a perceived state of lack and insufficiency and therefore from all wanting, needing, grasping, and clinging. It is freedom from compulsive thinking, from negativity, and above all from past and future as a psychological need. Your mind is telling you that you cannot get there from here. Something needs to happen, or you need to become this or that before you can be free and fulfilled. It is saying, in fact, that you need time – that you need to find, sort out, do, achieve, acquire, become, or understand something before you can be free or complete. You see time as the means to salvation, whereas in truth it is the greatest obstacle to salvation. You think that you can’t get there from where and who you are at this moment because you are not yet complete or good enough, but the truth is that here and now is the only point from where you can get there. You ‘get’ there by realizing that you are there already. You find God the moment you realize that you don’t need to seek God. So there is no only way to salvation: Any condition can be used, but no particular condition is needed. However, there is only one point of access: the Now. There can be no salvation away from this moment. This may be hard to grasp for a mind accustomed to thinking that everything worthwhile is in the future. There is nothing you can ever do or attain that will get you closer to salvation than it is at this moment.

Eckhart Tolle – The Power of Now (True Salvation) 

“Good Things”

As long as a condition is judged as “good” by your mind, whether it be a relationship, a possession, a social role, a place, or your physical body, the mind attaches itself to it and identifies with it. It makes you happy, makes you feel good about yourself, and it may become part of who you are or think you are. But nothing lasts in this dimension where moth and rust consume. Either it ends or it changes, or it may undergo a polarity shift: The same condition that was good yesterday or last year has suddenly or gradually turned into bad. The same condition that made you happy, then makes you unhappy. The prosperity of today becomes the empty consumerism of tomorrow. Or a condition disappears, so its absence makes you unhappy. When a condition or situation that the mind has attached itself to and identified with changes or disappears, the mind cannot accept it. It will cling to the disappearing condition and resist the change. It is almost as if a limb were being torn off your body.

Eckhart Tolle – The Power of Now (“Good Things”)

Names, forms, and illusions

One of the most powerful spiritual practices is to meditate deeply on the mortality of physical forms, including your own. This is called: Die before you die. Go into it deeply. Your physical form is dissolving, is no more. Then a moment comes when all mind-forms or thoughts also die. Yet you are still there – the divine presence that you are. Radiant, fully awake. Nothing that was real ever died, only names, forms, and illusions.

The realization of this deathless dimension, your true nature, is the other side of compassion. On a deep feeling-level, you now recognize not only your own immortality but through your own that of every other creature as well. On the level of form, you share mortality and the precariousness of existence. On the level of Being, you share eternal, radiant life. These are the two aspects of compassion. In compassion, the seemingly opposite feelings of sadness and joy merge into one and become transmuted into a deep inner peace. This is the peace of God. It is one of the most noble feelings that humans are capable of, and it has great healing and transformative power. But true compassion, as I have just described it, is as yet rare. To have deep empathy for the suffering of another being certainly requires a high degree of consciousness but represents only one side of compassion. It is not complete. True compassion goes beyond empathy or sympathy. It does not happen until sadness merges with joy, the joy of Being beyond form, the joy of eternal life.

Eckhart Tolle – The Power of Now (Die before you die)

The Nature of Compassion

Having gone beyond the mind-made opposites, you become like a deep lake. The outer situation of your life and whatever happens there, is the surface of the lake. Sometimes calm, sometimes windy and rough, according to the cycles and seasons. Deep down, however, the lake is always undisturbed. You are the whole lake, not just the surface, and you are in touch with your own depth, which remains absolutely still. You don’t resist change by mentally clinging to any situation. Your inner peace does not depend on it. You abide in Being – unchanging, timeless, deathless – and you are no longer dependent for fulfillment or happiness on the outer world of constantly fluctuating forms. You can enjoy them, play with them, create new forms, appreciate the beauty of it all. But there will be no need to attach yourself to any of it.

As long as you are unaware of Being, the reality of other humans will elude you, because you have not found your own. Your mind will like or dislike their form, which is not just their body but includes their mind as well. True relationship becomes possible only when there is an awareness of Being. Coming from Being, you will perceive another person’s body and mind as just a screen, as it were, behind which you can feel their true reality, as you feel yours. So, when confronted with someone else’s suffering or unconscious behavior, you stay present and in touch with Being and are thus able to look beyond the form and feel the other person’s radiant and pure Being through your own. At the level of Being, all suffering is recognized as an illusion. Suffering is due to identification with form. Miracles of healing sometimes occur through this realization, by awakening Being-consciousness in others – if they are ready.

Eckhart Tolle – The Power of Now (The Nature of Compassion)

Inner Bliss

Once your inner light is found, your life is nothing but pure bliss. It is not only bliss for yourself, it becomes contagious, it starts affecting other people. Those who are receptive will start feeling something when they are close to you. Their hearts will respond, some bells will start ringing in their beings, a kind of synchronicity.