Just be! and you are in meditation


Meditation happens whenever you can find the experience for just being and drop all doing. Thinking is also doing, concentration is also doing, contemplation is also doing. If even for a single moment you are not doing anything and you simply are, just being, that’s what meditation is.

This moment is all


Forget the past, forget the future, this moment is all. This moment has to become your prayer, your love, your life, your death, your everything. This is it. – Osho