“What lies behind us and what lies before us are tiny matters compared to what lies within us”.
Although life is always now, the greater part of most people’s attention is usually absorbed by past and future. When your attention becomes aligned with the present moment, however, you feel more alert, more alive, and you access an inner source of power. And so the quality of the Now (that is to say of your life) improves greatly. Compared to that source of power, past and future are indeed “tiny matters”.
At this moment, allow everything to be as it is. Then become aware that there is an awareness here, a consciousness, and that, that is more truly who you are than anything else!
Be well, be at peace, be here now.