Tension is who you think you should be. Relaxation is who you are. – Chinese Proverb
If you can’t relax, you can’t truly participate in existence
There is no God somewhere outside you. Existence and you are enough.
Through our eyes the existence is perceiving itself. Life happens from within. How aware you are of it, decides the quality of your experience of life.
Correct your mind, the rest of your life will fall into place
When you recognize that there is a voice in your head that pretends to be you and never stops speaking, you are awakening out of your unconscious identification with the stream of thinking. When you notice that voice, you realize that who you are is not the voice (the thinker) but the one who is aware of it. – Eckhart Tolle
The one you are looking for is you
Each moment of life brings you two alternatives: to be miserable or to be happy. It depends on your choice. Whatsoever you choose you become. – Osho
Sound is our mind, silence is our being
The laughter, the tears and the silence do their work without the need of words. – Osho
The quality of being alive, that’s God
God is that which happens, not the creator, but that which goes on happening.
God means that which goes on happening eternally. So anything that happens is God. You and everyone are happenings. This eternal happening is God. There is no creator and no creation. Your birth is a happening, and your death will be a happening. Your being here is a happening. Your not being here will be a happening. – Osho
Relaxing and allowing the existence to do whatever is right. Trust the existence
What is possible and what is not is not your business. Nature will decide this. Your business is just to work for what truly matters to you. When nothing is sure, everything is possible.
Meditation is just to be
You can say meditation is another name of watching, witnessing, observing without any judgment, without any evaluation. Meditation is just to be, not doing anything – no action, no thought, no emotion. You just are. – Osho
To understand nothing takes time
Zen does not confuse spirituality with thinking about God while one is peeling potatoes. Zen spirituality is just to peel the potatoes. – Alan Watts
This moment is free of time, of mind, of any notions
The future is a concept, it doesn’t exist. There is no such thing as tomorrow. There never will be, because time is always now. That’s one of the things we discover when we stop talking to ourselves and stop thinking. We find there is only present, only an eternal now. – Alan Watts