The outer and the inner are true, and one has to be aware of both

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Turn in, search inside. Our true reality is there. And the wonder of wonders is that the moment you know your own treasure, the whole existence becomes infinitely more beautiful because it starts reflecting your richness. Existence is like a mirror: it reflects you. If you are rich, fulfilled, contented, it reflects your richness, fulfillment, contentment. If you are poor, ugly, depressed, it reflects that. It simply goes on echoing you. The same existence becomes hell for a few people and becomes a paradise for a few other people. It all depends on you. – Osho

Move from psychological to existential

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Suffering is happening essentially because most human beings have lost perspective as to what this life is about. Their psychological process has become far larger than the existential process, or to put it bluntly, you’ve made your petty creation far more important than the Creator’s creation. That is the fundamental source of all suffering.
We have missed the complete sense of what it means to be alive here. A thought in your head or an emotion within you determines the nature of your experience right now. And your thought and emotion may have nothing to do even with the limited reality of your life. The whole creation is happening wonderfully well but just one thought or emotion can destroy everything. – Sadhguru

Who am I?

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The real question is one: Who am I? Put your total energy into one question: Who am I? Let this question sink to the very innermost core of your being. Devote as much time as possible to this one single question. Go into the mystery that you are, penetrate that mystery.