If the only prayer you say in your whole life is “Thank you”, that would suffice. Becoming friendly with the present moment is the only spiritual practice you really need.
Quotes from Osho, Eckhart Tolle, Jiddu Krishnamurti, Lao Tzu, Alan Watts, Sadhguru, Thich Nhat Hanh, Mojo, Neale Donald Walsch and other writers.
If the only prayer you say in your whole life is “Thank you”, that would suffice. Becoming friendly with the present moment is the only spiritual practice you really need.
Each day brings its own problems, its own challenges and each moment brings its own questions. And if you have ready-made answers in your head you will not be able even to listen to the question. You will be so full of your answer, you will be incapable of listening. You will not be available. – Osho
The secret to living well and longer is: eat half, walk double, laugh triple, and love without measure.
All forms of life and being are simply variations on a single theme: we are all in fact one being doing the same things in as many different ways as possible. – Alan Watts in “The Joyous Cosmology”
In mediocrity, there is comfort, but no joy. In going beyond your limits, there is joy, but maybe no comfort. You have to choose. – Sadhguru
You, in your fundamental existence, are the total energy that constitutes this universe, playing that it’s you. Playing that it’s this particular organism, and even playing that it’s this particular person, because the fundamental game of the world is a game of hide and seek. That is to say that the colossal reality — the energy that is everything, that is a unitary energy, that is ONE, plays at being many. – Alan Watts speaking in audio “The Middle Way”
Growth happens effortlessly once the willingness to face the self directly has become greater than the attachment to the comfort of avoiding. – Bentinho Massaro
People have not been taught the art of living beautifully, the art of being graceful, the art of being silent, meditative. Instead of teaching these authentic realities, which can be done right now, their minds were taken away from the present to some unknown future – nobody knows whether it exists or not. – Osho
The taste of your being is truth. The beauty of your being is the beauty of existence. The silence of your being is the language that existence understands. And just to be settled in being, you have come home. At ease, you sit silently within yourself. A great hidden splendour is revealed to you: you are not separate from reality, you are one with it. The trees and the moon and the stars and the mountains are all part of one organic unity – you are part of this existence. – Osho
Meditation happens whenever you can find the experience for just being and drop all doing. Thinking is also doing, concentration is also doing, contemplation is also doing. If even for a single moment you are not doing anything and you simply are, just being, that’s what meditation is.