Existence is relationship

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All forms of life and being are simply variations on a single theme: we are all in fact one being doing the same things in as many different ways as possible. – Alan Watts in “The Joyous Cosmology”

Every single thing in this world exists only in relation to the whole system

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You, in your fundamental existence, are the total energy that constitutes this universe, playing that it’s you. Playing that it’s this particular organism, and even playing that it’s this particular person, because the fundamental game of the world is a game of hide and seek. That is to say that the colossal reality — the energy that is everything, that is a unitary energy, that is ONE, plays at being many. – Alan Watts speaking in audio “The Middle Way”

You are not separate from Reality

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People have not been taught the art of living beautifully, the art of being graceful, the art of being silent, meditative. Instead of teaching these authentic realities, which can be done right now, their minds were taken away from the present to some unknown future – nobody knows whether it exists or not. – Osho

The beauty of your being is the beauty of this Existence

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The taste of your being is truth. The beauty of your being is the beauty of existence. The silence of your being is the language that existence understands. And just to be settled in being, you have come home. At ease, you sit silently within yourself. A great hidden splendour is revealed to you: you are not separate from reality, you are one with it. The trees and the moon and the stars and the mountains are all part of one organic unity – you are part of this existence. – Osho

Just be! and you are in meditation

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Meditation happens whenever you can find the experience for just being and drop all doing. Thinking is also doing, concentration is also doing, contemplation is also doing. If even for a single moment you are not doing anything and you simply are, just being, that’s what meditation is.